BLOG

Welcome to our blog! The perfect place to be inspired and to read about all our amazing topics.

"blending natural therapies to nourish the body, emotions and soul"

Get Ready for The Winter!

It is hard to believe that Covid-19 is with us for over 2 years! Most people had covid at least once. I just had my second covid last...

Importance of a Healthy Gut

Not many people realise that a healthy gut is essential for overall physical and mental health. There are 3 types of microbes in the gut:...

Introduction to Nutrition & Health-Part 1

The Chinese have a saying "disease enters through the mouth" however many doctors do not like this concept, it is very hard for them to...

Enemy Number 1: Inflammation

Do you ever wonder why some kind of #pains: knees, back, shoulders and headaches seem never to go away from your life? Are you waking up...

Who Wants to Live Forever?

The quest for immortality is nothing new. Since the beginning of history, myths and legends are about magic portions and people's quest...

How to Increase Your Immune Power!

In a time of a global epidemic, strong immune system is a MUST. We cannot rely on vaccination alone to guarantee our health. The purpose...

INFO